So, what do you DO exactly? —->
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Are you an abstainer or a moderator? How can you use this knowledge to work on emotional eating patterns?
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Cue automatic eyeroll from this guy.
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The long-awaited, toddler fan favorite…taco pasta.
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Perfection is the enemy of progress and the enemy of good.
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"So should I eat Paleo, or count my calories? Or can you do both together? Have you heard of this keto thing? Should I do that?"
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Why is health coaching needed today?
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