About Me

A little about me…

Hi! I’m so glad you’re here! Depending on if you’re my mom or my kickball team, I go by Elizabeth or Liz (yelling Liz prevents you from getting hit in the face with the ball - it’s faster!).

I’m an Aggie, wife, and mama living in Bryan / College Station, Texas. I got my health coaching certification in 2018 which led to a little domino effect beginning with quitting my job, starting to blog (mostly Instagram), then eventually down many paths including looking into the health and environmental impacts of everything in our house. I work with individual health coaching clients and love help everyone around me with reducing waste, living more purposefully, and learn about the best non-toxic buys for each area of our homes.